Training

CLAC Training sessions.

Training is on Wednesday evenings from 5.30pm to 7pm.

CLAC are lucky to have some very experienced trainers and coaches who attend our training on Wednesday afternoons.

Mike Sainsbury has offered instensitve training for middle distance running on a Wednesday afternoon. If you are interested and can commit to attending training every wednesday come along this week and meet Mike.

Under 8's and above welcome.

See you there!

Below are some training videos to assist you.